Hospital Bag Checklist for Mom, Baby, and Support Partner

acozyfuture.com – Packing your hospital bag is an essential step as your due date approaches. Preparing in advance ensures you have everything you need for a comfortable and smooth labor, delivery, and recovery experience.

This guide will help you know when to pack and what to include for yourself, your baby, and your birth partner.

 

When to Pack Your Hospital Bag

It's recommended to have your hospital bag ready by 36 to 37 weeks of pregnancy, just in case you go into labor earlier than expected. While some items can be packed last minute, having the majority of your essentials packed and accessible by this point will make the experience less stressful.

 

What to Pack in the Hospital Bag for Mom During Labor and Delivery

During labor, you'll want to prioritize comfort and mobility.

 

Comfortable Clothes 

Loose-fitting clothes that allow easy movement. Consider a soft, breathable gown or a comfortable dress that doesn’t restrict movement.

 

Supportive Bras

If you’re breastfeeding, pack a few nursing bras. Look for ones that are soft, stretchy, and easy to open.

 

Grippy Socks or Slippers

Bring socks with grips to prevent slipping on hospital floors, and slippers for easy walking.

 

Hair Ties and Headbands

Keeping your hair out of your face can be a big relief during labor.

 

Toiletries

Include essentials like toothbrush, toothpaste, hairbrush, deodorant, lip balm, and facial wipes. Travel-sized products are convenient and save space.

 

Birth Plan & Hospital Notes

Bring copies of your birth plan and hospital records for easy reference.

 

Comfort Items

Bring items like your favorite pillow, a cozy blanket, or a portable fan to help you feel more at home.

 

TENS machine

If you plan to use one for pain relief, pack it with fresh batteries.

 

Entertainment

Download your favorite podcasts, playlists, or e-books to keep yourself entertained during labor.

 

An Extra-Long Cell Phone Charger Cord

Hospitals may have limited outlets; a long charger ensures you can stay connected and take plenty of photos.

 

What to Pack in the Hospital Bag for Mom after Delivery

After delivery, comfort and self-care are key.

 

Loose, Comfortable Clothes

Bring 3 changes of loose, comfortable clothing that are easy to put on and remove, especially if you had a C-Section. Consider high-waisted leggings, nursing-friendly pajama set or tops, and a soft robe.

 

Breast Pads

Essential for managing leaks if you’re breastfeeding.

 

Nipple Cream

A must if you plan to breastfeed to prevent and soothe sore nipples.

 

Super-Absorbent Maternity Pads

Bring 2 packs of pads to manage postpartum bleeding.

 

Adult Diapers or Postpartum Care Kit

The hospital provides basic pads, but you may prefer to bring your own, like adult diapers or high-absorbency maternity pads.

 

Pillows & Towels from Home

Hospital pillows and towels are often thin; bringing your own can enhance comfort.

What to Pack in Your Hospital Bag for Baby

Car Seat

This is non-negotiable for bringing your baby home. Ensure it’s properly installed in your vehicle ahead of time.

 

Coming-Home Outfits

Pack two sizes (newborn and 0-3 months) in soft, comfortable fabrics. Don’t forget hats, socks, and mittens if it’s cold.

 

Bodysuits, Vests & Sleepsuits

Soft, comfortable clothing to keep your baby cozy.

 

Swaddle Blankets

A soft swaddle blanket helps keep your baby warm and secure.

 

Nappies and wipes

While the hospital provides these, bringing a few of your preferred brands can be comforting.

 

Muslin Cloths or Bibs

These are useful for burping and cleaning up any messes.

 

Pediatrician’s Contact Information

Keep your pediatrician’s details handy, including their email or fax number, as the hospital staff will need to forward your baby’s medical records.

 

Bottles & Formula

If you’re planning to bottle-feed, pack at least two bottles, and if you have a preferred formula brand, bring some along, although the hospital may provide samples.

 

Skip Diapers & Wipes

The hospital will supply all the diapers and wipes you’ll need during your stay, so save space in your bag. You might even want to bring an extra bag to carry home any freebies.

What to Pack in the Hospital Bag for Your Birth Partner

Comfortable Clothing

Pack layers, as hospital temperatures can vary.

 

Entertainment

Bring books, a tablet, or headphones to pass the time.

 

Sleeping Bag & Pillow

For a more comfortable rest, as hospital bedding can be thin.

 

Toiletries

Include basics like a toothbrush, toothpaste, and deodorant.

 

Snacks

Pack enough snacks and drinks to keep your partner fueled during the labor process.

What Snacks to Pack in Your Hospital Bag

Salty Snacks

Pretzels, Goldfish crackers, or popcorn for quick energy.

 

Sweet Treats

Hard candies, M&M’s, or granola bars for a sugar boost.

 

Protein-Packed Snacks

Beef jerky, protein bars, or nuts to keep you full.

 

Healthy Options

Dried fruit, granola, or carrot sticks for a nutritious bite.

 

Reusable Water Bottle

Stay hydrated with a bottle that’s easy to drink from, even while lying down.

 

What Not to Pack in Your Hospital Bag

Avoid overpacking by leaving out items that the hospital will provide, like diapers, wipes, and disposable underwear. Hospitals usually supply these essentials, and you can bring an extra bag to take home the freebies.

 

What to Pack in Your Hospital Bag Printable Checklist

Download or this hospital bag checklist to easily remember what you'll need to pack.

Having your hospital bag packed and ready will give you peace of mind as you approach your due date. By carefully selecting items for yourself, your baby, and your birth partner, you can ensure a more comfortable and prepared experience.

Now, you're ready to welcome your new arrival with confidence!